Services / Products

Soothe Your Soul Meditation

 

Life is a journey that certainly does not come with a pre-defined road map

- Explore and discover your Inner World

- Learn how to connect with your Wise/Higher Self

- Learn how to quiet your mind and find peace in your heart and soul

- Discover who you truly are, when you are not a daughter, sister, wife, mother ....

This one hour meditation will include:

  10 min. group discussion at the beginning

   30 min. meditation

   20 min. at the end to for discussions and discovery

This  event will take place via zoom, on the last Thursday of each month.

Next meditation  

Thursday, February 29th - 7 - 8pm Eastern Time

Focus - Leap Year Magic

 

 

0.00 CAD
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Mindful Meducate Magic

Educating your teen on the magic of meditation
Our mission is to educate 13 – 17yrs olds on the magic and benefits of meditation

These series of 4 sessions will include:

  • Discussion on the science of meditation
  • How meditation / breathing helps with:
     > Exams
     > Homework
     > Friends
     > Bullies
     > And more…
  •  The benefits of meditation
  • Different cultures and meditation practices
  • Different kinds of meditation
  • Fun facts about meditation
  • How to use meditation and breathing
  • Parents are welcome to observe

    5:30 to 7:00 p.m. Eastern time on four Wednesdays (Mar. 6, 13, 20 and 27)

    Sainoor has been such a positive influence on my 13-year-old daughter.  I think it is so important to teach our pre-teens/teens the importance of maintaining healthy mental well-being.  Sainoor has worked with many kids over the years, including my daughter and is incredibly knowledgeable in the teaching of meditation which will give pre-teens/teens the toolkit to help them manage their physical, mental and emotional health and wellness. I highly recommend Sainoor as a wellness coach  - Melissa

    It's exciting to learn about your new assignment, which focuses on the power of meditation for teens. It's a fantastic initiative...Debra
     
100.00 CAD
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Akashic Record Readings

 

 

Kome Q = a Japanese word that translates, roughly to, 
   "Rice Abundant" 

We are all souls capable of creating abundance for ourselves...

Do you want to . . .. 
- Understand yourself better?
. Uncover the hidden meaning behind the events/issues in your life?
. Understand why you experience repeating patterns?
. Better understand your relationships or improve your relationships?
. Understand the growth opportunity underlying certain events in your life?
. Learn to fully step into your role as the Co-Creator of your life?

    Sign up for a 40 min. reading and discover how abundant your soul really is...

150.00 CAD
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Hypnonutrition

According to WHO-Europe:

European studies show that media framing of obesity places great emphasis on individual responsibility and may contribute to a culture of weight bias and stigma.

- Research shows that a very large percentage of discussions about obesity on social media, especially Twitter and Facebook, are of a fat shaming nature.

So you want to set a goal for becoming healthier, maybe lose a little weight?

-Let’s say that you have achieved your goal, (without eating a skinny person!), now what?

Do you have a system in place to support you after you have reached your goal?

  • A way to prevent yo-yoing of your weight?
  • A way to prevent you gaining it all back?
  • A way to sustain a healthy lifestyle?

Our Hypnonutrition program combines the power of hypnosis with nutritional support, so that:

- you can achieve the goal of your ideal weight

  • maintain that healthy lifestyle
  • prevent mindless eating
  • establish a pattern of eating at the right time and the right foods
  • learn to work with your body and its needs
  • the program is tailored to your needs

This is NOT a DIE(T)ING program!  It is an I LOVE MY LIFE PROGRAM!

Think of it as 'eating = nutrition for my body, so that it may sustain me in a positive, healthy way for a long time to come, giving me lots of ENERGY, VITALITY & HEALTH TO LIVE THE LIFE I LOVE'...

 

Hypnosis + Nutrition -6 appointments of 90 min. each /  3 months

1500.00 CAD
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Hypnosis

An awakened mind is a powerful mind. It can achieve wonders

If you want to achieve impossible things, if you are looking for a way in which you can change your life and your perspective of life, then you should try hypnosis.

Studies show that hypnosis can treat everything from chronic pain to poor study habits. Chances are it can work for you.– D. Barrett –Psychology Today 2016

Hypnosis can have some profound effects on your mind and body. From curing phobias, to boosting productivity, to losing weight, the list of benefits is endless. If you've never experienced hypnosis before, you may be skeptical. Rest assured, hypnosis is a safe practice that has been around for thousands of years – it’s part of our natural make-up and we do it all the time.

 

Hypnosis -3 appointments of 90 min. each / 4 weeks

750.00 CAD
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Peaceful Sleep for Children I - Strolling through a magical garden

 

  • This contains a guided, creative visualization of taking the child Strolling through a magical garden that gently guides children into falling asleep - with soothing music throughout
  • Each track is 15 minutes long with 5 minutes of music at the end

The title and script was suggested by a child that I was working with

Parents using these CDs report that their children fall asleep quickly and stayed asleep longer.  Some parents even fell asleep with their children!

 

 

 

 

10.00 CAD
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Peaceful Sleep for Children II - Undersea Adventure

  • This contains a guided, creative visualization into travelling undersea/water that gently guides children into falling asleep 
  • The track is 15 minutes long with 5 minutes of music at the end

The title and script was suggested by a child that I was working with

Parents using these CDs report that their children fall asleep quickly and stayed asleep longer.  Some parents even fell asleep with their children!

10.00 CAD
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Peaceful Sleep I - Drifting Through the Stars

  • This contains a guided, creative visualization of taking the child through the stars that gently guides children into falling asleep - with soothing music throughout
  • Each track is 15 minutes long with 5 minutes of music at the end

The title and script was suggested by a child that I was working with

Parents using these CDs report that their children fall asleep quickly and stayed asleep longer.  Some parents even fell asleep with their children!

 

10.00 CAD
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Audio CD - Energy Balancing

ENERGY BALANCING CD

A Guided energy balancing CD with relaxing music (40 Min.)

  • Balance your energy through hypnosis
  • Cleanse the energies that are no longer working for you and release them
  • Replace your energy with positive, healing, and loving Light.

Clients who used this CD reported being able to have a much deeper and relaxed sleep, along with peaceful days.

10.00 CAD
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Audio CD - Stress Reduction

STRESS RELEASE CD

A Guided audio CD with relaxing music (40 Min.)

  • Are there issues that are frustrating you & preventing you from moving forward
  • Using this CD, allow yourself to gently let go of what stresses you, while breathing in the light.

People using this CD have reported feeling ‘lighter’ and much better able to cope with daily challenges.

10.00 CAD
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Audio Cd - Meditation

Meditation CD

A Guided Meditation with relaxing music

 This CD contains Two (2) guided meditations:

  • A short, guided meditation to help ground and relax you before your start your day (10 Min.)
  • A longer, guided meditation fro when you have time to sit and connect with your inner spirit. (30 Min.)

People using this CD report having a more balanced day; grounded, relaxed and connected.

10.00 CAD
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Peaceful Sleep for Children II - Dancing on the Clouds

  • This contains a guided, creative visualization of taking the child Dancing on the clouds that gently guides children into falling asleep - with soothing music throughout
  • Each track is 15 minutes long with 5 minutes of music at the end

The title and script was suggested by a child that I was working with

Parents using these CDs report that their children fall asleep quickly and stayed asleep longer.  Some parents even fell asleep with their children!

 

 

10.00 CAD
Buy