Shows and Courses

In-Person Events - Please stop by and say hello

Jul 25 - 27th, 2025 - The Meta Expo - Hyatt Regency (Toronto); 370 King St. W

Oct. 18 - 19th - National Women's Show - EY Centre, Ottawa

 November 8- 9, 2025  - Vancouver Women's Show -
                                Vancouver Convention Centre

Nov. 21 - 23rd, - National Women's Show - Toronto Convention Centre

                           

 

 Workshops:

 The Addictive Nature of Sugar Masterclass

Join our enlightening Masterclass where we

  • Delve into the colourful history of sugar,
  • Empower you with savvy label-reading skills according to new FDA guidelines,
  • Reveal practical strategies for enjoying life without excessive sugar intake.
  • Understand why knowledge about sugar is crucial for everyone

Learn how we can reclaim control over our health.

Cost:  Free
Where:  Online
 When:  Sunday, May 18th 
   1 - 2:30 pm Eastern

To join this informative class use the link below

Sugar Masterclass
 

 

 

Your Coach 

Your Coach, is a successful coach, business owner, public speaker and writer. She holds a BA from Stonehill College, MA and is a graduate of Coach University, with over 200 hours of coach specific training.

Her experience as a fortune 500 corporate HR manager, trainer and communications specialist made her an advocate for partnership, collaboration, taking action and building on ones strengths and experiences to create a life and work that is fun, flexible, energizing, contributory and financially rewarding.

Her coaching clients have realized gains in all areas of their personal and business worlds including organization, accountability, focus, communication skills, self-development and bottom line financial success.