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Product Mindful Meducate Magic

Educating your teen on the magic of meditation
Our mission is to educate 13 – 17yrs olds on the magic and benefits of meditation

These series of 4 sessions will include:

  • Discussion on the science of meditation
  • How meditation / breathing helps with:
     > Exams
     > Homework
     > Friends
     > Bullies
     > And more…
  •  The benefits of meditation
  • Different cultures and meditation practices
  • Different kinds of meditation
  • Fun facts about meditation
  • How to use meditation and breathing
  • Parents are welcome to observe

    5:30 to 7:00 p.m. Eastern time on four Wednesdays (Mar. 6, 13, 20 and 27)

    Sainoor has been such a positive influence on my 13-year-old daughter.  I think it is so important to teach our pre-teens/teens the importance of maintaining healthy mental well-being.  Sainoor has worked with many kids over the years, including my daughter and is incredibly knowledgeable in the teaching of meditation which will give pre-teens/teens the toolkit to help them manage their physical, mental and emotional health and wellness. I highly recommend Sainoor as a wellness coach  - Melissa

    It's exciting to learn about your new assignment, which focuses on the power of meditation for teens. It's a fantastic initiative...Debra
You pay now
100.00 CAD