This picture was taken in Toronto, in front of the Aga Khan museum.  Looking at the fall leaves got me thinking of releasing and letting go.  Why do some people find it easy to let things go, while others seem to hold on forever?

 

As we approach the end of another remarkable year, I want to take a moment to reflect with you and express my heartfelt gratitude for your support.

Inspired by Rumi’s wise words—“Be like a tree and let the dead leaves fall”—let’s pause together to consider what we can gently release as this year draws to a close. Just as trees shed their leaves in autumn, letting go of what no longer serves us creates space for new growth and fresh possibilities.

Letting Go for a Lighter Life

This season invites us to examine habits, thoughts, or routines that may be weighing us down. By letting go of what doesn’t work, we open ourselves up to more joy, peace, and clarity. Living lighter isn’t just about decluttering our homes; it’s about freeing our hearts and minds so we can move forward with ease.

The Power of Hypnosis

Hypnosis is a safe and proven way to access your subconscious mind and rewire unhelpful thought patterns. Through guided relaxation and positive suggestions, hypnosis can:

- Help you release stress and anxiety

- Support new, empowering habits

- Make the process of letting go feel natural and comfortable

Many people have found hypnosis to be an invaluable resource on their path to living lighter—perhaps it could support you as well.

Gratitude For You

I am truly grateful for your presence in this community. Your encouragement and engagement have made this journey meaningful. Thank you for being part of my journey.  For those of you who joined my book launch team, for those who bought my book and left me a review - my deepest appreciation.  I feel honoured to have you as part of my circle.

Preparing for the Year’s End

As we prepare for the next chapter, let’s carry forward what uplifts us and release what holds us back. Take a moment this week to reflect: What are you ready to let go of? What lightness will you welcome instead?

If you’d like to share your own reflections or stories of letting go, I’d love to hear from you! Reply directly.

Wishing you a peaceful transition into the new year,

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Let’s work together to transform how you work with letting go and unlock a more balanced lifestyle.  Chat with me today.

Book a free HOW TO LEAD A FULLER AND LIGHTER LIFE STRATEGY SESSION  so we can get you moving in the right direction.  Let's book a time together so you can get started today!  

Appointment : How to lead a fuller and lighter life Strategy Session



 

Sainoor Premji  B.Sc, M.Sc (Holistic Nutrition), RNCP, MHt, Master Hypnotist, Akashic Reader, Holistic Nutritionist, Montessori School Teacher 

An expert in mind-body-spirit connection, Sainoor has travelled widely on her journey through life- the feedback she received most often from her clients is how wonderful it feels to be free of fear, doubts, and yo-yo dieting; how they now live their lives with hope and lightness. 

 

I must say Sainoor, you bring out the light in me.  I appreciate you. - Much love, Cindy

 

I just attended the Learn to Read Your Own Akashic Records class today. I feel it has given me the incentive to pursue learning how to read for others. Sainoor is a very kind and patient teacher with much wisdom to share.
I highly recommend taking this class to further your knowledge, expand your innate wisdom, interact with other Like-Minds, and receive personal messages that will help you on your own Spiritual Journey, whether you are just beginning or are a seasoned explorer -
Katherine

Taking this Akashic Records level 1 course with Sainoor felt real and meaningful. I first met her during a reading years ago, and she has always been knowledgeable, well-trained, and genuinely caring. My spirit took to her immediately! She explained things thoroughly in plain language, and made me feel safe to learn and ask my many questions. I’m grateful I got to learn from her - Tanya

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Upcoming Event:

Akashic Record Reading Clinic - final reminder

For all who have already taken Akashic Records LI with Sainoor,

Are you ready to deepen your self-discovery journey and unlock even greater wisdom from your Akashic Record Readings?

As a cherished member of our special group, you’ve already taken powerful steps toward understanding yourself—and now, it’s time to take your progress even further.

Introducing the Akashic Record Reading Clinic: a hands-on, supportive space designed exclusively for you to reflect on your growth, refresh your skills, and integrate the life-changing insights of your readings into everyday life. This isn’t just another workshop—it’s a unique opportunity to practice with guidance from me and collaborate with fellow explorers who share your passion for personal transformation.

Imagine the confidence you’ll gain as you revisit essential techniques, receive real-time feedback, and witness how much you’ve evolved since beginning this journey. The clinic will empower you to:

- Reconnect with core Akashic Record principles in an interactive setting

- Practice reading skills with ongoing support from me and the group

- Share experiences and breakthroughs that inspire collective growth

- Receive practical tips for weaving Akashic wisdom into daily routines

Secure your spot in the Akashic Record Reading Clinic today and experience a renewed sense of clarity, confidence, and community. Let’s continue this transformative journey together!

Saturday, Dec. 6th
Live on Zoom - 2pm to 4pm Eastern time

AR I Clinic


Sainoor Premji
2B Hypnosis